frosty

aches and pains....too many decades on this planet.....my right shoulder was hurting there for a while, but something popped in it the other morning, so it stopped bothering me. It also helps to switch boots every so often....a different stride seems to work the muscles and joints with some variation, which is a good thing. In the paper, an article about walking and age says that "the inability to walk the relatively short distance of four blocks" is being used to define the onset of "walking-disorder"......and if your walking is disordered, then all sorts of other health problems and hazards follow, etc....Another decade to that point? I don't know.....