Monday, October 21, 2013

Frost advisory

In the local mountains....breakfast was wheat toast twice with butter and jam,scrambled eggs, bacon, grits, coffee,cranberry juice,banana,vanilla yogurt....and a while after breakfast it got somewhat hectic in here....five of them at once for some reason...then I went to the first exercise session....and after that lunch....tuna salad cold plate....vanilla ice cream....and a side salad too with that dark green kinda bitter lettuce variety...saltines....club crackers Coke .....and a large thing of ranch dressing ....cucumber slices...chocolate cake.finely diced carrot....done with second PT and radiation by 3:30, so able to kick back some late afternoon ....supper....pork loin with sauce.....black eye peas....corn bread....red potatoes .....ice tea....brownie with walnuts....updated ipad2 with ios7 pretty slick so far....

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