just a walk in the park

nice cool morning for it, some breeze.....the normal high for yesterday was 81, but the actual high was 91.....and they say above normal temps will continue for maybe another week....but it's not like the heat wave we had there for a couple of months, where it was getting up around them old triple digits.....4 oz of strip steak, done with garlic, oregano, and some bbq sauce, along with chili beans and a green salad....that was Thursday....I think Friday will be chicken fried steak with biscuits, butter beans, and white gravy. I've got cold fried chicken for lunch.....does all this sound a little heavy? It's not , if you control your portions and you're not using any saturated fat or butter fat.....guess I should have a salad for lunch today , since I opened the bag Wednesday, and it doesn't seem to stay fresh very long......dogs are barking because the city meter reader is making his rounds....